Lower environmental impact and reduced greenhouse gas emissions.Better heart health and reduced risk of certain chronic diseases.Some of the benefits of veganism and a plant-based diet include:.A plant-based diet, on the other hand, focuses on eating mostly or entirely plant-based foods, but may still include some animal products in limited amounts. A vegan diet includes only plant-based foods, avoiding all animal products like meat, dairy, and eggs. Veganism is a lifestyle and dietary choice that has been gaining popularity in recent years for its potential health benefits and ethical considerations. Don’t let the sweet potato flavor fool you, these tots are just as delicious as regular tater tots. Not only are they a tasty snack, but they are also a healthier alternative to traditional tater tots. Alexia’s tater tots are vegan and contain no artificial flavors or preservatives. ![]() These tots are a bit different from traditional ones as they are made from sweet potatoes and seasoned with sea salt. You can find these tots at most grocery stores and online.Īnother vegan-friendly brand of tater tots is Alexia. One of the reasons Ore-Ida’s tater tots are so popular among the vegan community is that they are easily accessible. Thankfully, they do not contain any dairy, eggs, or animal products. These tots are crispy, golden, and made from whole potatoes. One brand of tater tots that vegans can get behind is Ore-Ida. ![]()
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